Weekly Class Schedule
I teach weekly classes in Tennyson SA. Class numbers are kept small to allow for lots of individual attention and growth.
FLOAT & FLY
VINYASA Level 2/3
Casual Class $20
10 class pass $170 (4 months expiry)
10 class pass $150
Private Yoga Sessions
Be inspired and motivated during your own private yoga session. You will be guided through specific asana and pranayama techniques designed specifically for your individual goals and needs.
Here are a few reasons why private yoga classes may be suitable for you
- Recovering from an injury or illness
- Focus on specific health goals or concerns
- Personalized attention and instruction ensuring you are working to your level
- Convenience to suit your schedule
- Class designed to suit your specific needs
- Focus on the things that matter to you the most
- Leanr correct and specific techniques that will benefit you for life
- Take home practice techniques for you to continue at your own pace
- Unsure of attending a yoga class and want some specific instruction first
Zoe tailors each session around your individual concerns and progressions through practice. Focusing not only on what to do but how to do it effectively and safely. Zoe is known for her specific attention to detail allowing you to get the most out of your individual yoga practice. Because none of us has the exact same body Zoe tailors your practice to suit you individual body needs.
Whether you are after ongoing private sessions or a once off.
Private yoga sessions are the best way to learn specifically what you need for your body.
Small group private sessions also available
1x 90min yoga and a Initial assessment
2x 60min yoga practices