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About Me

About Me

Zoe’s transformational journey to self discovery and freedom has inspired her to help others do the same.

After suffering from a serious car accident Zoe’s journey saw her going through surgeries, rehab, she also suffered from PTSD and depression. During her road to recovery Zoe found yoga and through her rehab realised the power of the mind.

Numerous times in the years since as a yoga teacher and in her personal life Zoe has come to realise the important role the mind plays in our ability to achieve, most recently highlighted during her journey to climbing Mt Kilimanjaro.

Zoe aims to inspire people to create a life of freedom and fulfilment. Encouraging students to look inwards, find internal strength and connect to themselves both on and off the mat; Zoe encourages people to break through their bounds overcoming their obstacles to live the life of their dreams. Zoe firmly believes the only limitations you have are the limitations you give yourself; anything is possible if you only believe. And if you don’t believe initially Zoe will help you get there to become the best person you can be both on and off the mat.

Zoe Trenwith